Tai Chi Chuan, a Chinese Internal Martial Art, is designed for self defence and found to have great benefits on health and relaxation on those who practise it.
Exercises are slow, gentle and calm, with a reciprocal quality of stillness and movement. We practise Chen style Laojia Yi Lu Form as taught by Grandmaster Chen Xiaowang.
Alma is a Senior CIAA Instructor trained under 20th Generation disciples of Grandmaster Chen Xiaowang, Karel and Eva Koskuba. She has 17 years of practise and 12 years of teaching experience with a strong committment to continuous professional development. In addition Alma practises Xinjia Er Lu, the Spear, and Single and Double Broad Sword Forms.
A full member of Chinese Internal Arts Association (CIAA) Tai Chi Union of Great Britain (TCUGB) and the British Council for Chinese Martial Arts (BCCMA). Also registered with Tai Chi Finder. Fully Insured.